© 2013 MindMakeover Hypnotherapy
Change the way you think
Hypnotherapy for York Selby Howden Goole Hull Beverley Escrick Riccall Cawood Pocklington Thirsk Malton Wetherby Leeds Scarborough
4 Romans Close
York YO19 6NS
Fed up of dieting?
Fed up of boring exercise?
Tried everything to lose weight and keep it off and nothing works?
At MindMakeover Hypnotherapy I can help you
I appreciate that weight management can be difficult. Unlike a habit such as smoking cigarettes which you can give up, you need to keep eating food. I know that it can be hard to only eat the right amount of appropriate food to maintain a healthy weight
At MindMakeover Hypnotherapy I will help you get back in control of managing your weight
If you have tried dieting then you know that effective weight control is not achievable with a quick fix solution. You become overweight when you consume too much in relation to how much you burn off by activity. We will discover together how this is happening and plan how to tackle it for lasting results, removing any negative eating habits that derail you, helping you to become the slimmer, fitter person you want to be
In order to effectively manage your weight, you may need to significantly change your lifestyle and eating habits. I offer a 6 session weight management programme which helps you:
You are encouraged to change your behaviour around food and your attitudes towards eating and activity, helping you to effectively manage your weight, become fitter and slimmer and stop worrying about what you eat. You will be given free resources to help you stay relaxed and focused throughout the programme
At MindMakeover Hypnotherapy I don’t subscribe to hypnotic gastric banding techniques despite it being commercially lucrative for hypnotherapists. Why not? The answer is - What’s the point?
I can give you the power to control your weight permanently and healthily by helping you to consume only what you need, choose healthier foods and feel motivated to burn more calories by being more active. This puts you in control rather than at the mercy of an invisible gastric band imposed by a hypnotherapist
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